Top

"Every BODY Has Possibilities"!

We help you reverse the effects of aging.
so that you can enjoy your best life!

  • Move better

  • Improve balance

  • Fix posture

  • Develop coordination

Visit our beautiful Pilates and GYROTONIC® exercise studio
and thriving community of over twenty years in Campbell, Ca.  

IT ALL STARTS WITH A single DECISIOn. . . TAKE CARE OF YOU.

 LET’S GET STARTED

 

Introductory 3 Private Lessons

The beginner sessions help you feel comfortable and confident as you get started with what is sure to become a life-long love of our exercise systems.

Our expert team of instructors is compassionate, experienced, and skilled at creating personalized training programs designed to help you live your best life.

Let us show you how good you can feel in your body at any stage of your life journey.

REAL RESULTS FROM REAL PEOPLE

  • I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much.
    — Amy P
  • I've experienced dramatic improvement in my range of motion. The benefits of flexibility in everyday life has been life changing.
    — Sam K.
  • Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to their work.
    — Terri Q.
  • Sonia and Chris are fabulous trainers and take professional pride in their work. They vary the routines, so it's never boring.
    — Wendy G.

PRIVATES

The most effective way to explore and understand GYROTONIC® or Pilates exercise systems is through one-on-one private sessions.

FIRST TIMERS

Starting something new can be intimidating. You are in great hands and we will guide you every step of the way. We are so excited to work with you.

LIVESTREAM CLASSES

Our live-stream Pilates mat classes are perfect for you to work out from the convenience and comfort of your home.

 Let’s Get Started

Whether you are new to Pilates or to our studio, we recommend starting with our 3 introductory private sessions.

Get started by purchasing your 3 private session intro, then schedule your first session here.