BEGINNER INTRO SESSION
Are you new to Body Evolutions but don’t know where to start?
The private beginner sessions are the perfect starting point if you've never taken Pilates or GYROTONIC® sessions or if you're new to the studio. They are designed to ensure that you have the necessary knowledge and practice to create effective movement patterns during each GYROTONIC® exercise or Pilates training session while maintaining a safe environment.
The lessons are scheduled over 2-3 consecutive weeks according to your availability.
Beginner Intro Package includes:
3 Intro Privates $195
Contact the studio to purchase and schedule your Intro Sessions.
3 GYROTONIC® or Pilates private sessions with one of our instructors.
An introduction to the equipment
A full body assessment
Teaching of the GYROTONIC® or Pilates exercise basics
A recommended course of progression
- Lessons good for 30 days from date of sale -- session deduction for late cancel or no show.
- First time students to Body Evolutions. One per person.
- Offers are valid for local residents only - proof of residency is required on first visit.
- You must not have been a student at Body Evolutions in the previous 12 months. Intro packages expire 1 Month after sale.