gyrotonic

Wendy likes interesting workouts and focus on problem areas

 
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Body Evolutions Studio is run by two great teachers; Chris and Sonia.  I have been lucky to work with both of them as my schedule has jumped around over the years.  

I have been going to Body Evolutions Studio for over thirteen years. Sonia and Chris are both fabulous trainers and take professional pride in their work.  They keep their workouts interesting and fun, and they vary the routine so it's never boring.  Most importantly they check with me to see what areas I need to work on when I come in and if I have a problem spot they can change the work out on a dime to focus on that area.  

I feel so lucky that my daughter lived in Campbell and found Body Evolutions studio so many years ago and even luckier that she urged me to go there. 

Increase flexibility and range of motion – a testimonial by Sam K.

 
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I have been visiting Body Evolutions in Campbell for few years now and my experience has been very positive. Initially, I had major issues from lack of flexibility due to unhealthy muscle mass built at an early age. Over the past couple of years I have experienced dramatic improvement in my range of motion, especially in my spine and neck. It has really been life changing to experience the benefit of such flexibility in every day life. Sonia understood my body's capabilities and limitations and was able to work with me slowly but surely to overcome those limitations. She possesses an unbelievable level of patience and skill which allows her to work with every client to achieve positive results.