Wendy likes interesting workouts and focus on problem areas

Wendy likes interesting workouts and focus on problem areas

Sonia and Chris are both fabulous trainers and take professional pride in their work.  They keep their workouts interesting and fun.  They vary the routine so it is never boring.  Most importantly they check with me to see what areas I need to work on  when I come in and if I have a problem spot they can change the work out on a dime to focus on that area.