Move with Joy.
Feel Your Best Every Day!

Campbell’s Original Boutique Pilates and GYROTONIC® Studio
for adults 40+ seeking strength, grace, and joy at every stage of life.

Begin Your Movement Journey →

Welcome to Body Evolutions, your Aging Wellness & Community studio.

At Body Evolutions, movement is more than exercise — it’s a way to rediscover joy in your body. For over 25 years, we’ve helped adults 40+ feel stronger, move freely, and live with ease. We support busy professionals, empty-nesters, and those in life’s mid-chapters in moving with ease, balance, strength, and confidence.


More than fitness, we believe movement should lift your spirit. We’re here to help you deepen resilience, cultivate longevity, and thrive at every stage of your life journey.

Discover The BE Experience →

Start Where You Are. We’ll Guide the Way.

MOVE Group Pilates Classes

Experience the energy of our MOVE Pilates classes. Small-group sessions keep it personal while you learn to move with strength, control, and ease.

Try Your Group Intro →

1:1 Private Intro

Work one-on-one with a teacher to build a foundation tailored to your body and goals. Perfect if you want individual attention or have specific injuries or needs.

Start Your Private Intro →

2:1 Duet Intro

Private and duet sessions are perfect for busy professionals, retirees, athletes, and moms seeking efficient, stress-relieving workouts tailored to their needs, goals, or physical limitations.

Begin Your Duet →

  • "I highly recommend Chris and Sonja at Body Evolutions. I went in out of shape and with little to no strength in my body. I'd never done pilates before and it took me a while to get comfortable. After Chris' patience and our work together, my back no longer hurts, I am more flexible and I am much stronger. Its a great practice to take into my middle years. Go see them"!!!!

    Tricia B. / Google Review

  • "Sonia is a great teacher. She knows her stuff and is always working to expand her knowledge. She teaches in a non-judgmental way that makes everyone feel comfortable, regardless of their fitness level. Body Evolutions is a community place. You can feel the camaraderie. Workouts are challenging yet fun. Whether it's a private session in person, or an online group class (she taught for free during Shelter in Place), my body always feels so good afterward".

    Nancy C / Google Review

  • "Sonia was introduced to me by my friend when I had a severe back pain after having my first child. It was so bad that my husband thought I was in greater pain than when I was in labor. Through her gentle and detailed sessions, Sonia gave me back my normal life and more strength to prepare for welcoming one more child. After COVID, my now teenager daughter and I are back in the studio to get back in shape and to get stronger together. I cannot recommend Sonia enough for all levels of fitness".

    Rieko N. / Google Review

  • “As an "older" person I figured my dancing was coming to an end. After starting private sessions at BodyEvolutions my dancing has gotten better and I can move better than some much younger dancers in my class. Their sessions are as vital to me as eating a healthy diet and getting a good night sleep”.

    Sharon W / Yelp Review

  • "Great to work with Sonia! Coming from a golf background, I've experienced the best stretch ever. Highly recommend Body Evolutions Fitness"

    Tammy L. / Yelp Review

  • "Sonia and Chris are fabulous trainers and take professional pride in their work. They vary the routines, so it's never boring".

    Wendy G / Studio Review

  • "I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much".

    Amy P / Studio Review

  • "Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to their work".

    Terri Q / Studio Review

  • "Sonia is very caring and works with you right where you are at to achieve your goals, but she works you hard! I am very pleased as I feel that she is making me a better dancer, and I have gone less to the chiropractor since I started seeing her.:) I highly recommend this studio"!

    Kristina P. / Yelp Review

  • "I've experienced dramatic improvement in my range of motion. The benefits of flexibility in everyday life has been life changing."

    Sam K. / Studio Review

  • "Sonia is an excellent Pilates instructor. We always look forward to our next session.She is very knowledgeable about the human body.If you are having problems from operations/injuries, she knows what to work on to get you feeling better. I walk in to the studio and walk out after my session always feeling better".

    Phil V. / Google Review *****

INSPIRING SUCCESS STORIES

LET’S GET STARTED

Whether you are new to Pilates, GYROTONIC®, or to our studio, we recommend starting with our 3 introductory private sessions.

Get started by purchasing your 3 private session intro, then schedule your first session here.

LEARN MORE →

Need help? Check out our FAQ’s or write to us at hello@bodyevolutionsfitness.com

CHECK OUT OUR FAQs →