Top
  • Sonia and Chris are both fabulous trainers and take professional pride in their work. They vary the routine so it is never boring. Most importantly they check with me to see what areas I need to work on when I come in.
    Wendy G.
  • I've experienced a dramatic improvement in my range of motion. It's been life changing experiencing the benefits of flexibility in everyday life. Sonia understood my body's limitations and worked with me to overcome them.
    Sam K.

BEGINNER INTRO SESSION

  The beginner sessions will help you feel comfortable and confident, and get started with what is sure to become a life-long love of GYROTONIC®  and Pilates exercise systems.

The beginner sessions will help you feel comfortable and confident, and get started with what is sure to become a life-long love of GYROTONIC®  and Pilates exercise systems.

ARE YOU NEW TO BODY EVOLUTIONS, BUT DON'T KNOW WHERE TO BEGIN?

The private beginner sessions are the perfect starting point if you've never taken Pilates or GYROTONIC® sessions or if you're new to the studio. They are designed to ensure that you have the necessary knowledge and practice to create effective movement patterns during each GYROTONIC® or Pilates training session while maintaining a safe environment.

The lessons are scheduled over 2-3 consecutive weeks according to your availability.

Beginner Intro Package includes:

5 Intro Privates $350

  • 5 GYROTONIC® or Pilates private sessions with one of our instructors, depending on the package you choose.

  • A full body assessment

  • An introduction to the equipment

  • Teaching of the GYROTONIC® or Pilates exercise basics
  • A recommended course of progression
New Client specials are limited to one per person
  • Lessons good for 30 days from date of sale -- session deduction for late cancel or no show.
  • First time students to Body Evolutions. One per person.

To Qualify
  • Offers are valid for local residents only - proof of residency is required on first visit.
  • You must not have been a student at Body Evolutions in the previous 12 months. Intro packages expire 1 Month after sale.