MOVE Pilates classes
Our signature 4-person equipment classes. Small-group sessions that keep it personal while you learn to move with strength, control, and ease.
Small groups, big attention
MOVE Pilates classes are small-group, equipment-based sessions that build strength, balance, flexibility, and confidence. Unlike larger classes, ours help you learn and progress on the Reformer, Chair, and Cadillac, with personal attention in every class.
Fundamentals and All-Levels classes max out at just 4 people, so our instructors can focus on your individual needs and make sure you are using the equipment correctly and effectively. We also prioritize education: you will leave class understanding not just what to do, but why it matters for your body.
Before your first MOVE class
Privates first
New students complete three private sessions before entering a MOVE class, so you learn the equipment and fundamentals one-on-one.
50 minutes
Each class lasts 50 minutes. A full-body workout that respects your schedule.
What to wear
Comfortable, form-fitting clothing and grip socks. Avoid anything too loose that might catch in the equipment.
Your first three classes
Finished your private intro? The class intro is the next step.
3 MOVE Pilates classes
Three classes in our four-person equipment group. Valid for 30 days from purchase.
Already a regular? Single classes and class packages are on the rates page.
“Sonia is very caring and works with you right where you are at to achieve your goals, but she works you hard! I have gone less to the chiropractor since I started seeing her. I highly recommend this studio!”
Kristina P. Yelp review